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Luxury Self Care for Addiction: High-End Products for Recovery and Better Health

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Published
02/05/2021

In the past few years, it seems even many stores have traded selfies for self-care. We’ve seen designer face masks, four-figure face creams, exclusive yoga retreats, and an explosion in the luxury self-care market. This shift has benefited those dealing with conditions like trauma or mental illness, as resources and products directed at this audience have expanded.

Addiction recovery is a complicated process that many people have to go through. Now more than ever, though, there are hundreds of luxury self-care items and services aimed to be helpful to those recovering from addiction. Those with significant addiction concerns can even recover at a state-of-the-art, luxury rehabilitation center like the program available at Master Center. 

Below are some of the top luxury self-care products for addiction. While these are not substitutes for addiction treatment, they are excellent ways to treat yourself during recovery.

 

Mindfulness or Relaxation Apps

A great way to treat yourself during recovery is to indulge in something that could help provide some extra calm in your life. Getting a subscription to an app that offers breathing exercises or guided mindfulness meditation that you think you may enjoy or benefit from can be the perfect luxury self-care to help you unwind.

There are plenty of apps and subscription-based services available, but there are also one-on-one sessions with meditation or breathing coaches. 

If mindfulness and relaxation are something you are interested in, there are also luxury meditation and breathing classes and many created specifically for addiction recovery.

 

Aromatherapy and Oils

Essential oils, incense, and aromatherapy, in general, can be beneficial for those dealing with symptoms of withdrawal or anxiety during recovery. The scents can help stimulate your senses to keep you grounded and present during intense episodes of sadness or if you are having trouble focusing or concentrating.

They can also be pleasant to smell and serve as a mood booster. Besides the general capabilities of smells, individual oils like lavender, rosemary, and lemon have different unique properties. 

Think about what you hope to accomplish as you inhale these aromas, and use that information to choose a scent that will match your needs.

 

Satin Sleep Mask

What better time to buy a luxury mask than when you may be dealing with addiction recovery symptoms that can mess with your sleep schedule? 

Losing sleep can be difficult for your mental health. It can cause you to perform worse at work, forget important information, and generally feel overwhelmed and stressed. 

There are tons of great high-end sleep products available on the market, but blackout satin sleep masks are simultaneously cozy, comforting, stylish, and functional.

A good sleep mask can block out light and make it easier for you to fall asleep while being composed of soft and comfortable fabric that doesn’t pull your hair or hurt your face.

 

Bath Bombs

Scented, colorful bath bombs can turn your mood around instantly and be a fun addition to your relaxing bath. Certain bath bombs can even be good for your skin, which is a bonus. 

Be sure to look for moisturizing or cleansing qualities for an overall cleanse. You can also choose based on the type of pattern or colors that it releases or whether it has an aroma. 

Spending some time in the shower or bath to reflect can be a great way to relax and stay grounded when anxious during recovery.

 

The Bottom Line

Try out some of these products yourself if you want some self-care ideas during and after recovery. Self-care doesn’t have to mean buying something; you can do it just by investing some time in something that makes you happy or speaking with a loved one. But these products can make a great addition to your self-care routine during recovery, whether you are a month, a year, or twenty years into your journey.

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